This is a 1 semester class and is worth .5 credit. Open to grades 9-12.
This class trains students in swimming, biking, and running in order to be able to participate in a Sprint Triathalon at the end of the semester. This class is only offered Spring Semester
Students will learn to:
- Complete a Sprint Distance Triathalon at the end of the semester.
- Improve in all fitness categories related to the sport of Triathalon.
- Learn the fundamentals of swimming, biking, and running, and the art of transtitions that occur between each event.
- Learn the science behind the training methods using heart rate and cadence as indicators.